Nail Care
How to Fix Nail Ridges and the Causes Behind Them
Got nail problems? Our team at OPI is here to help you handle all of your nail emergencies.
On a mission to help you get your nails healthy, we’re busting myths about every manicure ailment to help you find a surprisingly easy solution with our treatment range. One of our first stops: how to fix nail ridges and the causes behind them.
How Do I Solve The Issue?
Firstly, we recommend seeing your doctor to check if you do have any nutritional deficiencies, especially if you have horizontal ridges, as they can indicate an underlying condition. If you have got a vitamin deficiency, this should be easily solved with the right supplement program. We also recommend eating a varied balanced diet filled with leafy greens, protein, and essential fatty acids. Nails are composed of Keratin (a protein), so it’s well worth feeding them the right nutrients.
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